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In this generation, people always want their food fast and instant. That is why fast-food chains have become billion-dollar companies – it is because people do not want to wait. Unfortunately, people who choose to eat such foods are at risk of health conditions.
On the other hand, there are also people who love to take care of their body. They only eat nutritious foods, take in a balanced diet and exercise regularly in order to prevent contracting diseases and other health conditions. Simply put, they are setting a good example for most people who neglect their overall health and wellness.
If the second group of people have successfully inspired you to pursue a healthy lifestyle, then you should start your journey by taking out all the waste you stored in your body all those years.
And the best way to do this is through a colonic hydrotherapy.
One of the methods in gut hydrotherapy is colonic irrigation, wherein gallons of water will be used to clean your colon or gut, taking out toxins, bad bacteria, yeast, and even parasites. If you love stuffing your mouth with junk foods, lots of processed foods, and very few fruits, vegetables and fiber-rich foods, then you should change your ways immediately and undergo this procedure.
As for the waste, toxins and bad bacteria that are present in your gut, colonic irrigation will flush them out effectively. Additionally, this method aims to take out compacted faeces, bacteria and parasite nests, and other harmful substances that linger there.
If you are interested in undergoing colonic irrigation, then you better look for a reputable hydrotherapy clinic in your area. You may be scheduled to come again another day, and a trained specialist will assist you in the process.
So how does colonic irrigation go?
- Schedule a day with the clinic for the procedure.
- On the day of the colonic treatment, you will be advised to lie down.
- The specialist will operate a machine that will pump water into your colon through your anus.
- The specialist may include other substances that can provide a deeper and better cleansing for your gut.
- After a few minutes of holding the water in, you will be advised to flush it out using the toilet.
As you can see, the hydrotherapy specialist of the clinic will assist you every step of the way so you do not need to worry. You may feel discomfort if it is your first time, but that is just natural. You will notice right after the procedure that you feel rejuvenated and refreshed.
How can I do colonic irrigation at home in Melbourne?
There are a lot of testimonials that you can find online that prove colonic irrigation works for them. Unfortunately, there are some individuals who are not comfortable with the idea that another person gets to see them naked, and even insert a tube into their anus. They feel that they cannot handle the shame in such a situation.
In addition, there are also some who cannot afford to take leave from work and take multiple trips to a hydrotherapy clinic for consultation, scheduling and the actual procedure. Because of these factors most people, perhaps including you, are wondering if colonic irrigation can be done at home.
Unfortunately, in most cases, a colonic irrigation is only possible in a clinic because the procedure requires a bulky and heavy machine that will pump the fluids into your body. The fluid will soften the hardened faeces in your gut and flush them out together with other harmful toxins and microbes.
In case you missed it, the previous paragraph says ‘in most cases.’ This is because there are hydrotherapy machines that can be purchased for colonic irrigation. You just have to search for a store or business that offers such machines, bring it to your home, and you can conduct the procedure privately. Of course, these machines do not come cheaply, so if you are only looking for a one-time cleanse, buying your own is not advisable.
If you are going to have colonic irrigation at home, there are a few reminders you should consider:
- Make the necessary preparations in the machine, the fluids you will use, and your chosen area. The height of the water storage should be a couple of feet from the ground to create pressure when entering your colon.
- Prepare your body because you will take in several litres of water for the cleansing. You may feel some discomfort, but if you followed all of the guidelines, you do not need to worry and just relax.
- If possible, ask someone (spouse or close friend) to assist you in performing the procedure.
Colonic irrigation may be risky at home if you do not take note of the instructions stated in the machine’s label. In relation to this, make sure that you follow these guidelines so you won’t experience any harmful side effects to the method.
Why is colonic irrigation good for you?
Colonic irrigation and other forms of gut cleansing are good for the body because they allow the colon to flush out any unwanted waste materials that are compacted and hardened. If occasional cleansing is not done, the colon may be filled with waste and toxins, and it would be unable to fulfill its function properly in absorbing nutrients and water from the digested food.
Here are some of the things that you will experience and enjoy once you undergo colonic irrigation:
Elimination of toxins – After a hydrotherapy session, your gut will be cleaner and the harmful substances and toxins will be flushed out of the body.
Full cleansing of the gut – A colonic irrigation allows you to completely cleanse the full length of your colon or large intestine. This may not be possible in other hydrotherapy procedures like enemas.
Regular bowel movement – Another positive result of this methods, based on other tests, is that it helps a person who has irregular bowel movement, or has any digestive tract problems. Conditions such as irritable bowel syndrome (IBS), constipation, stomach pains and diarrhea can be resolved by colonic irrigation.
Better absorption of nutrients and water – This particular treatment ‘jumpstarts’ the colon and other nearby organs such as the liver in efficient absorption of minerals and nutrients.
Strengthening colonic muscles – The lower portion of the colon or large intestine is made up of muscles that contract to help push faecal matter downward toward the rectum. Gallons of water pass through this part of the colon to keep it strong.
Indeed, the benefits of this procedure are already proven by decades and centuries of practice. But what if you do not want to undergo colonic irrigation in a clinic, neither do you have the money to buy your own hydrotherapy machine? In this case, you may try another popular health regimen – coffee enemas.
What can organic coffee enema colon cleansing do?
Just like the previous method, enemas also aim to cleanse the gut or colon. Enemas began as a health practice in ancient Egypt, where it was administered to people of nobility. Until today, the practice has been kept alive and some specialists claim that it results in a lot of health benefits.
But what can coffee enemas do in terms of colon cleansing?
Coffee is primarily known as a strong beverage that is used as a brain stimulant, resulting in increased focus and better concentration. However, one of the key components of coffee is caffeine, which is also an antiseptic and cleansing agent. While drinking the coffee can yield some positive results, an acidic stomach, and gastrointestinal pains often accompany them.
If you want to enjoy the benefits of coffee without the side effects, it is best to use it as an enema solution. Coffee enemas help your colon in a variety of ways including:
- Cleansing of the gut
- Peeling of top membrane layers
- Maintaining a toxin and waste-free colon
- Improving liver function
These are just a few of the positive results that coffee enemas can do for your body. You can still enjoy the caffeine and its effects of keeping you alert, but you do not have to deal with abdominal pain and high acidity levels.
Compared to colonic irrigation, enemas are easier to do because they can be done in the comfort of your own home. You just need to purchase a quality enema kit, the enema solution you prefer and prepare the area in your home where you want to conduct the treatment.
In addition, enemas are generally regarded as a safer alternative because they only require a few liters of fluid to pass through your anus and into your colon. Meanwhile, colonic irrigation needs several gallons of water for the entire procedure.
Moreover, unlike irrigation that is more expensive and time consuming, not to mention shameful, enemas are cheaper, can be done in less than 15 minutes and provide similar results. It aims to clean the lower colon whereas colonic irrigation washes and cleanses the entire gut.