Top 10 Health Benefits of Doing Coffee Enemas

Are you suffering from an illness that doesn’t seem to get any better with conventional medicine? Or you don’t like the idea or putting more chemicals in your body unnecessarily.

If so, then you may want to consider taking a more holistic approach by trying a coffee enema instead of going through the usual rounds of prescription medicine that may ultimately cause your body more harm than good.

Many of the diseases plaguing humans are influenced by the sorry state of one’s liver and colon.

Do you experience any of the following symptoms?

  • Allergies
  • Bloating
  • Candida yeast infections
  • Constipation
  • Depression
  • Flatulence
  • Headaches
  • Hemorrhoids
  • Fatigue or sluggishness (especially in the afternoon)
  • Loss of appetite
  • Inability to concentrate
  • Indigestion
  • Irritability
  • Stomach pains
  • Swelling
  • Weight problems

All the above can be caused by the build up of faecal material and accumulation of harmful toxins as a result.

blocked colon graphicImagine you wake up every morning and make fresh orange juice, but you don’t like the pulp that comes with it.

So you strain the juice leaving the pulp in the strainer each day.

Every day you pour the new juice through the strainer and let the pulp accumulate.

Two things are happening:

  • First, all the fresh good juice is not able to move through the strainer in to your glass.
  • Second, the juice that does drain into your glass is now contaminated with all the old matter that was in the old pulp from all the previous times you made juice.


Over time a layer of faecal material builds up on the inner walls of your colon, slowing the absorption of good nutrients into the blood, while simultaneously allowing the built up toxins to seep in which is why you can experience any of the former mentioned conditions.

While the idea of piping coffee up your tush might seem a little strange at first, it will not only help remove this toxic coating, but has been regarded as a privilege that only the wealthy could afford for thousands of years.

Let’s go ahead and take a closer look at some of these benefits.

What are the benefits of doing coffee enemas regularly?

1. Aids in Weight LossEnemas for weightloss

People that are obese or experiencing cardiovascular problems often overlook the fact that their liver might be a contributing factor for their plight, especially if they’ve tried just about anything else to lose weight with little or no results.

Passing accumulated toxins alone enable many people to come out of a coffee enema feeling several kilograms lighter.

More importantly, colon and liver functions unburdened by toxins are improved dramatically, aiding in weight loss results through a healthy diet and regular exercise.

Many people struggle to lose weight because they can’t fight off cravings and allow themselves to eat what they know they shouldn’t.

When you diet you often release toxins into the colon that are reabsorbed by the liver.

This is one of the key reasons that makes you salivate for the foods that you are trying to avoid and this makes you feel kind of shitty (sorry couldn’t help it).

If you use enemas frequently while dieting you are able to move waste out of your body more quickly and often more efficiently. Meaning you feel better, lighter and more motivated to follow through with your diet.

2. Detox

Coffee enemas are best known for their powerful detoxifying effects on the body.

When you do a coffee enema, the caffeine from the coffee is absorbed into directly into the system closer to the liver where it becomes a very strong detoxicant.

The coffee causes the liver to produce more bile which is pushed out toward the small intestine for elimination faster than your body normally would. This process helps to free up the liver to process more incoming toxic materials that have accumulated in the organs, tissues and bloodstream.

Coffee also contains some alkaloids which stimulates the production of glutathione-S-transferase, a powerful enzyme that is used by the liver to make the detoxification pathways work more efficiently.

In simple terms, coffee enemas can help speed up the detoxification process and minimise the backlog of substances that are waiting to be detoxified. This is why many people choose to use coffee enemas while on a full body detox.

3. Improves Skin

beautiful natural skin1

Our colon, liver, kidneys, lungs and skin are all points for eliminating waste and toxins from your body. If any one of these elimination points gets over loaded, then it puts more pressure on the remaining.

Hint, hint “your skin”! If you have ever had a breakout on your skin it was most likely caused by one of the other elimination points not functioning properly.

A common cause is being constipated, because the toxins will accumulate in your colon and get reabsorbed into your system instead of being expelled.

The result can be nasty skin flare ups while the body tries to get rid of unwanted and harmful toxins.

Coffee enemas are one of the fastest ways we know of removing the buildup of toxins while settling the skin, without having to apply chemicals to the skin and potentially add more nasties to the body. So a simple coffee enema might just be the holistic skin care solution that you’ve been looking for.

4. Heals and hydrates the colon

If there’s one thing that health experts can all agree on, it’s the fact that a healthier body starts in the gut. A coffee enema can be undertaken to regularly flush the colon of accumulated waste deposits which can prove immensely beneficial to the body.

5. Improves energy, mood and mental functions

A colon burdened by toxins and accumulated waste deposits can sap one’s energy as the body constantly struggles to detoxify the body. A coffee enema can help mitigate these problems as it increases the production of bile and the removes unwanted toxins in the body.

This can result in a level of detoxification so powerful that some people describe it as nothing short of euphoric marked by improved mental clarity, happier mood and a boost in energy.

6. Relieves chronic pain

Did you know that using an enema is an effective pain reliever? It’s one of its earliest applications widely used during the first world war when pain relievers in the battlefield were often in short supply.  Eventually people discovered that coffee offers much better results in pain relief than plain water.

7. Fights off parasitic and bacterial infections

Yet another not so widely known application for a coffee enema is it’s potent antiseptic and antibacterial properties that can help fight off infections.  No wonder it’s regarded as a key component to the Gerson Therapy – a therapeutic treatment developed by Dr. Max Gerson as a holistic cancer treatment.

“And studies have shown that it may reduce cavities, boost athletic performance, improve moods, and stop headaches — not to mention reduce the risk of type 2 diabetes, colon cancer, liver cancer, gall stones, cirrhosis of the liver, and Parkinson’s diseases.”

8. Improves digestion

Do you often suffer from poor digestion and constipation? This could be among the many signs of a toxic and overburdened colon and one that is easily relieved by getting a coffee enema.

9. Repairs and improves liver function

The liver is the primary organ in our body responsible for filtering toxins. If you regularly suffer from chronic abdominal pain, chronic fatigue and jaundice (yellowish appearance on one’s eyes and skin), then these are signs that your liver may not be working up to par or is too overburdened  to serve it’s essential function. A coffee enema is a great way to alleviate such problems as the solution is more readily absorbed by the liver helping it remove the toxic burden that it’s otherwise incapable of removing by itself.

10. Recovery and prevention of chronic diseases

Coffee enemas were initially developed as a holistic treatment for curing a wide range of diseases. For most people delving into the treatment, the goal is to maintain good health and keep their body free from illness. Even people who are already struggling from a chronic disease can find relief and significantly improve their chances of recovery.

Oxidation in the human body damages cell membranes and other structures, including cellular proteins, lipids and DNA. When oxygen is metabolised, it creates unstable molecules called ‘free radicals’, which take electrons from other molecules and cause damage to DNA and other cells in the body.

The body needs some free radicals to function effectively, but the damage caused by too many free radicals over time may become irreversible and lead to certain diseases, including heart disease, liver disease and some cancers (such as oral, oesophageal, stomach and bowel cancers).

As mentioned above, coffee enemas promote the production of glutathione in the body – a popular master antioxidant that can help with slowing the oxidisation of the body.

Interested in any of the coffee enema benefits mentioned above? All you need is a coffee enema kit to get started on the path to a happier healthier you.

Never used a coffee enema before? Click here for How to do a coffee enema in 5 simple steps.

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3 Responses to “Top 10 Health Benefits of Doing Coffee Enemas”

  1. I never knew all these benefits from doing enemas. I’ve contemplated it, but haven’t yet tried it. After reading this, I certainly am more inclined to give it a try. Thanks for sharing this. 🙂

  2. Coffee enema is energising and a good way to start a healthy life!

  3. whoah this weblog is excellent i really like reading your articles.
    Keep up the great work! I believe many people are hunting around
    for this information, you could help them greatly.

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