To achieve optimal wellness, internal cleansing is a key component. The body builds toxins through food, water, and air to ensure optimal health. It is important to eliminate these toxins as quickly as possible. We must take extra steps to expel unwanted substances from our bodies and regular excretory functions. The enema is and how it can help.
This article will provide information on how to administer an effective enema. It will also explain the benefits and how to select the right ingredients.
The History of the Enema
Enema has existed for hundreds of years. The ancient Egyptians documented it as a powerful way to relieve pain and discomforts associated with common medical conditions and ailments. Other ancient civilizations also used enemas to eliminate the waste material that accumulated over time.
Clearwater enemas can be used for many purposes. Because it uses only distilled water, it is one of the purest ways to detox. An enema is a procedure where the liquid is introduced to the colon rectally. The enema kits are used to safely and effectively infuse water into the colon. As with any other enema procedure, it is important to follow the steps correctly and use the recommended ingredients in the correct dosages. This will ensure efficacy and avoid side effects and complications.
Enemas can also be made from liquids other than water. Different liquids can have different benefits on the body. These are the most common types of an enema:
- Simple colon cleansing
Colon cleansing is recommended for patients about to have surgery or other diagnostic procedures, such as colonoscopy. You can also use normal saline or soap water to eliminate excess gas and impacted feces from the colon.
The number of liquids or water used in a colon cleanse depends on many factors, including the patient’s age and current health condition. Adults, who have colon cleansing done at home or in a clinic typically consume between 500 and 1000ml. ?
- Meditated enema
Medicated enemas can infuse medication to the colon via the rectum. These are the types of medicated enemas:
- Carminative enema
Individuals with gas buildup in their abdomen may need an anti-spasmodic or carminative enema. Its primary function is stimulating peristalsis or smooth muscle movement along the intestinal canal.
Molasses, milk and turpentine are the most commonly used carminative remedies.
- Purgative enema
This type of enema, called peristalsis, stimulates digestion and muscle contractions. It is designed to eliminate fecal and other toxins from the bowel.
Castor oil, ox gall and a mixture of glycerin-water are the most common solutions for purgative enema.
- Anti-helminthic enema
Anti-helminthic enema can be used to kill parasitic and other microorganisms. To achieve the best results, soap water should be used before the hypertonic solution is infused into the colon.
- Oil enema
This is usually recommended for people who have chronic constipation. This oil enema effectively removes fecal matter from the colon that has become clogged. Oil enema can be ordered for chronic or severe constipation. After rectum or perineum surgery, it is also recommended to reduce pressure and prevent injuries.
Castor oil, sweet oils, and olive oil are the most commonly used oils during an oil enema procedure.
- Astringent enema
Astringent enema can reduce inflammation, bleeding, and mucosal discharge from the colon. This procedure is often recommended for those with colitis or dysentery.
This enema can be treated with 2% silver nitrate or alum.
Coffee Enema: The Enema That All Should Try
The most well-known form of detox and enema in the world is the coffee enema. Gwyneth Paltrow, an influential figure in the world of enema, shared her story about how coffee enema helped to remove toxins and other wastes from her body.
The alternative to traditional wellness methods, coffee enema, aims to remove harmful toxins from the liver by introducing beneficial coffee compounds into the colon. These then travel to the liver for optimal detoxification.
In the 1930s, the coffee enema was introduced to the public. Max Gerson, a well-known figure in alternative medicine, included coffee and enema in his comprehensive treatment of cancer, the Gerson Cancer Treatment. According to Gerson, coffee enema is rich in beneficial compounds that help the liver remove toxins found in high levels among cancer patients. The toxic levels in traditional cancer treatments can lead to unpleasant symptoms for patients who have been through the treatment.
Gerson Cancer Therapy is a high-calorie diet that includes raw fruits and vegetables, coffee up to six times per day, and mineral supplementation.
Coffee enema continues to be used by patients with cancer under Gerson Cancer Therapy, as well as individuals who are healthy and whose goal is to improve their liver function and quality of living through safe, effective alternative medicine.
Coffee Enema: The Benefits
Although coffee enema is a unique way to introduce coffee into our bodies, it has been proven to be one of the most effective ways to get wellness quickly. These are some of the most popular benefits of the coffee enema.
- Coffee compounds like caffeine and palmitates stimulate the liver to eliminate toxins built up over time. It also enhances the liver’s overall excretory function.
- Colon cleansing is the second most common benefit of a coffee enema. A coffee enema is a great way to get rid of constipation. It softens the impacted fecal material, allowing fast and efficient elimination.
- The coffee enema can also be used to boost energy levels.
- A regular coffee enema can also improve overall immune system function.
- Coffee enema’s systemic detoxification action helps to clear skin inflammation conditions like cystic acne, rosacea and psoriasis.
How to make a coffee enema at your home
A coffee enema is recommended for people with chronic medical conditions as an adjunct to traditional treatments. Coffee enema is not intended to treat any condition. However, it can help alleviate the discomfort and pain associated with certain illnesses. ?
A coffee enema at least once per week is recommended for healthy people.
- A detoxified colon means regular bowel movements and higher absorption of nutrients along its walls.
- Detoxifying the colon can also increase metabolism and improve digestive function, which leads to safe and quick weight loss.
- A detoxified liver is a healthy production and use of bile that emulsifies fats and aids in transporting toxins out of the liver to the body via effective elimination.
- The body’s anti-oxidant master, glutathione-S-transferase, is stimulated by coffee enema compounds. This enzyme eliminates free radicals from the bloodstream and toxins.
The following ingredients and tools are required for a coffee enema process:
- Coffee enema kit with stainless-steel bucket and silicone-grade tubing. Also includes a clamp, nozzle, and clamp.
- It is best to use organic coffee beans (light-to-medium roast) for the coffee enema.
Online coffee enema kits include step-by-step instructions for how to prepare coffee enema liquid. It is important to follow the instructions and dosages carefully for the best results.
The highest concentrations of caffeine and palmitates in organic light-medium coffee beans are found in the latter. These two compounds are responsible for liver detoxification and colon cleansing.